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Hi Mama Friend, Are you struggling to regain your strength after going through pregnancy? I think you are here because something needs to change. You are in the thick of your postpartum journey, feeling weak, overweight, tired and exhausted ALL THE TIME. Your body just doesn’t feel the same anymore, and you so desperately just want to feel like YOU again. Life is extremely overwhelming right now between diaper changes, baby feedings, your busy work schedule, laundry and lack of sleep. Plus, you just feel too busy to make the changes in your health that you know you need to make. I believe you are here because you are tired of the way you feel in your own skin and the way you look in the mirror. You want to be strong again like you used to be before becoming pregnant. You are tired of not making the progress towards your goals, and you’re sick of living each day like you didn’t accomplish what you set out to accomplish. You are ready and willing to make fitness a priority and to make the changes in your life that will ultimately impact your health for the rest of your life. But you don’t know how and where to start. Hi, I’m Dr. Jena Bradley, and I help new moms just like you regain their strength through my physical therapy expertise and my real life experiences as a busy working mom of 4 little girls. Yes, I love all things schedules, routines and goal setting sessions, but I’m also known for dishing out some juicy health hacks that moms haven’t heard before. Every week we are going to go on this journey together, and I am going to hold your hand as you navigate your postpartum recovery the healthy way. Join me for inspiring conversations that will help keep you motivated and determined to reach your fitness goals faster and, ultimately, help you feel empowered, stronger and more confident as a mom. I can’t wait to meet you inside! Join my 🌟VIP🌟 list: https://livecorestrong.com/join/ Get more helpful resources on the sister blog: https://livecorestrong.com 👉Join my FREE Facebook Community: https://facebook.com/groups/livecorestrong/ Follow me on Instagram: https://instagram.com/livecorestrong/ Watch on YouTube: https://youtube.com/livecorestrong/ Connect with me 💌 hello@livecorestrong.com ❓Need specific help with something postpartum fitness related? Fill out this form: https://forms.gle/RUPd35ypnGh6T4bJA
Episodes
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
I have never done this before...I am putting out an offer before I have even made it. Eek! But God put this on my heart a few years ago so I'm following through. What am I talking about? I'm talking about my C-section Core Correction Course. So many moms have asked me for help when it comes to their C-section recovery. They feel discouraged, helpless and unmotivated. I know that's not the life you want to live forever.
I feel called to use my Physical Therapy background to help postpartum moms recover from their C-section and regain their core strength in the easiest way possible.
If you are ready to take the step into healing and strengthening, then join me in my new course that starts in January of 2024. The great news is you can enroll right now for a very low price. And let me tell you, the price will never be this low again.
Get in on today's deal for just $97 (that's a $100 savings) — yes, this course is worth $197 but I want you to get it for a very low price during our Deal Week.
The offer is off the table after today, Tuesday, November 21st so grab it now before it's gone >>> https://livecorestrong.com/dealweek.
Keep Smiling,
Jena
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